3 Simple shadowboxing solo-drills for Boxing or MMA(very often used in fights)

Hey everyone :-) welcome back on my channel, today i'm going to give you a quick idea on boxing workout that you can make at home, alone with no equipment and you will practice you offense/defense and in/out footwork :-)
drills in this video are used by the best athletes in boxing or MMA so make sure to try this ;-) if this video was helpful feel free to share it with your friends :)
___________________________________________________________________________
music:
Finally by Loxbeats
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download:
Music promoted by Audio Library
#boxing #mma #shadowboxing #solo #workout

boxing,shadowboxing,workout,floyd mayweather,max holloway,MMA,fighting,cage,ring,