hello everone this channel is created for the simple home remedies prepared by simple and small home remediesHealth can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. It refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems.
Factors for good health include genetics, the environment, relationships, and education.
A healthful diet, exercise, screening for diseases, and coping strategies can all enhance a person's health.
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." WHO, 1948.
In 1986, the WHO further clarified that health is:
"A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities."
This means that health is a resource to support an individual's function in wider sMental and physical health are the two most commonly discussed types of health. We also talk about "spiritual health," "emotional health," and "financial health," among others. These have also been linked to lower stress levels and mental and physical wellbeinociety. A healthful lifestyle provides the means to lead a full life.
Mental health refers to a person's emotional, social, and psychological wellbeing. Mental health is as important as physical health to a full, active lifestyle.
It is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individual's perception of their experience. With improvements in testing, however, some signs of some types of mental illness are now becoming "visible" in CT scans and genetic testing.
Mental health is not only the absence of depression, anxiety, or another disorder.
It also depends on the ability to:
enjoy life
bounce back after difficult experiences
achieve balance
adapt to adversity
feel safe and secure
achieve your potential
Physical and mental health are linked. If chronic illness affects a person's ability to complete their regular tasks, this may lead to depression and stress, for example, due to money problems.
A mental illness such as depression or anorexia nervosa can affect body weight and function.
It is important to approach "health" as a whole, rather than its different types.
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