5 things that help me avoid procrastination

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I've followed the same 15 minute daily ritual on-and-off for the past five years. It's crazy simple but it helps to kickstart my day, avoid procrastination & focus on my work for much longer periods of time. Hope you get some takeaways to apply to your own routine. Look below for all the things I reference...

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🙊 Here are the things I mention in this video:
(Some are affiliate links. All are my genuine recommendations)
The War of Art by Steven Pressfield:
Essentialism by Greg McKeown:
Cat & Cloud Coffee:
Moleskin Journal:
Liquid Gel Pen:
TeuxDeux (to-do app):
Bose Noise Cancelling Headphones:
Deep Focus Playlist:
Lo-Fi Beats:
Freedom App:

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