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Behind the Virtual Scene

Behind the Virtual Scene How do we train clients Virtually? People want to know how we actually hold these virtual classes. Click to see how Coach Aly conducts them from home. We wear a headset for great sound, we can see all participants, and we give modified exercises if you need it. To keep things fun and keep the energy up, we also play music. We have so many hours doing this we have perfected all the kinks!

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