***SUBSCRIBE*** Please like and subscribe to Yogilachi, and ring the bell so you are notified of free trainings and we go live. This is where all the MAGIC happens! Yogilachi is an online and in-person Holistic Lifestyle Program specializing in Corrective Exercise. With the Perfect Blend of Yoga, Pilates and Tai Chi never struggle with Back, Knee, Shoulder, or Neck Pain again. Come here to LEARN how you can get toned, lose weight naturally, get healthy, confident and pain-free – without surgery or medications!
The Holistic Lifestyle Approach is what changes our clients’ lives! When we tailor each individuals’ program, we consider the following foundation principles:
Breathing, Hydration, Sleep, Movement, Nutrition, Thoughts & Emotions.
These principles are all equally important, dependent on and connected to each other and MUST be addressed if any lasting lifestyle changes will be made.
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