Ayurveda has some great pratices that can keep us healthy during these uncertain times. These practices are easy to follow and have great health benifits, no matter whats spreading around. In this video, we will focus on the tongue, mouth, throat, and chest. All you need is a few items to create these practices at home.
Warding off Covid 19 with ancient Ayervedic Morning Practices
Ayurveda has some great pratices that can keep us healthy during these uncertain times. These practices are easy to follow and have great health benifits, no matter whats spreading around. In this video, we will focus on the tongue, mouth, throat, and chest. All you need is a few items to create these practices at home.
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