In this video we visit the Fundamentals Of Energy Flow: The Hip. I finally describe what I learned from DK Yoo about using the hip to swing the arm in an efficient, leveraged way. Let me know what you guys think! Good luck and stay loose!
In this video we visit the Fundamentals Of Energy Flow: The Hip. I finally describe what I learned from DK Yoo about using the hip to swing the arm in an efficient, leveraged way. Let me know what you guys think! Good luck and stay loose!
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